Morning Yoga With Dori & Jenny
Thursday, September 20, 2018, 09:15am - 10:15am

PLEASE NOTE:  THESE CLASSES WILL BE HELD AT THE LOCHWOOD MAIN OFFICE LOCATED AT 502 LOCHMERE DRIVE FROM OCTOBER 2 THROUGH NOVEMBER 26.

 

Lochmere hosts morning yoga class. Classes are held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Pool Hours

Fri Apr 19 @10:30AM - 11:30AM
Friday Beginner Tai Chi
Fri Apr 19 @10:30AM - 11:30AM
Beginner Tai Chi
Sat Apr 20 @12:00AM
Clubhouse Reserved
Tue Apr 23 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Tue Apr 23 @ 5:45PM - 06:45PM
Yoga With Bonnye
Tue Apr 23 @ 6:30PM - 08:30PM
April Board Of Directors' Meeting

Programming Events

Fri Apr 19 @10:30AM - 11:30AM
Beginner Tai Chi
Tue Apr 23 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Apr 24 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Thu Apr 25 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Apr 25 @ 6:00PM - 07:00PM
Zumba With Elena

Community Events

Tue Apr 23 @ 6:30PM - 08:30PM
April Board Of Directors' Meeting
Sat May 04 @ 8:00AM - 05:00PM
Lochmere Community Yard Sale

Tennis Events