Morning Yoga With Dori & Jenny
Thursday, October 18, 2018, 09:15am - 10:15am

PLEASE NOTE:  THESE CLASSES WILL BE HELD AT THE LOCHWOOD MAIN OFFICE LOCATED AT 502 LOCHMERE DRIVE FROM OCTOBER 2 THROUGH NOVEMBER 26.

 

Lochmere hosts morning yoga class. Classes are held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Pool Hours

Thu Jun 20 @ 6:00AM - 08:00AM
Early Morning Lap Swimming At Lochwood Lap Pool
Thu Jun 20 @ 9:00AM - 08:00PM
Lochwood Lap Pool
Thu Jun 20 @ 9:15AM - 10:15AM
Yoga With Jenny And Dori
Thu Jun 20 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Jun 20 @11:00AM - 08:00PM
Lochwood Main Pool
Thu Jun 20 @12:00PM - 08:00PM
Highlands Pool

Programming Events

Thu Jun 20 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Jun 20 @ 6:00PM - 07:00PM
Zumba With Elena
Tue Jun 25 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Jun 26 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention

Community Events

Fri Jun 21 @ 5:30PM - 07:00PM
Grill Night At Lochwood Pool

Tennis Events