Morning Yoga With Dori & Jenny
Thursday, November 15, 2018, 09:15am - 10:15am

PLEASE NOTE:  THESE CLASSES WILL BE HELD AT THE LOCHWOOD MAIN OFFICE LOCATED AT 502 LOCHMERE DRIVE FROM OCTOBER 2 THROUGH NOVEMBER 26.

 

Lochmere hosts morning yoga class. Classes are held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Pool Hours

Mon Aug 19 @ 9:00AM - 08:00PM
Lochwood Lap Pool
Mon Aug 19 @11:00AM - 08:00PM
Lochwood Main Pool
Mon Aug 19 @12:00PM - 08:00PM
Highlands Pool
Tue Aug 20 @ 9:00AM - 08:00PM
Lochwood Lap Pool
Tue Aug 20 @11:00AM - 08:00PM
Lochwood Main Pool
Tue Aug 20 @12:00PM - 08:00PM
Highlands Pool

Programming Events

Tue Aug 20 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Aug 21 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Thu Aug 22 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Aug 22 @ 6:00PM - 07:00PM
Zumba With Elena

Community Events

Fri Aug 23 @ 5:30PM - 07:00PM
Grill Night At Lochwood Pool
Tue Aug 27 @ 6:30PM - 08:30PM
August Board Of Directors' Meeting
Tue Oct 29 @ 6:30PM - 09:00PM
Lochmere Association Annual Meeting

Tennis Events