Morning Yoga With Dori & Jenny
Thursday, December 13, 2018, 09:15am - 10:15am

PLEASE NOTE:  THESE CLASSES WILL BE HELD AT THE LOCHWOOD MAIN OFFICE LOCATED AT 502 LOCHMERE DRIVE FROM OCTOBER 2 THROUGH NOVEMBER 26.

 

Lochmere hosts morning yoga class. Classes are held on Thursdays at 9:15-10:15 AM.  Classes will be held at the Highlands Clubhouse (200 Loch Highlands Drive).  Instructors are Jenny Turnage and Dori McDarris.

Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Classes build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

These complimentary classes are offered to Lochmere residents only (18 years of age and older please).

Please bring your own mats.

Pool Hours

Mon May 20 @ 2:00PM - 07:00PM
Lochwood Lap Pool
Mon May 20 @ 4:00PM - 07:00PM
Lochwood Main Pool
Tue May 21 @ 2:00PM - 07:00PM
Lochwood Lap Pool
Tue May 21 @ 4:00PM - 07:00PM
Lochwood Main Pool
Tue May 21 @ 5:45PM - 06:45PM
Yoga With Bonnye
Tue May 21 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye

Programming Events

Tue May 21 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed May 22 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Thu May 23 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu May 23 @ 6:00PM - 07:00PM
Zumba With Elena

Community Events

Tennis Events

Fri May 24 @ 6:00PM - 10:00PM
Men's Fast Four Singles Tennis Tournament
Sat May 25 @ 9:00AM - 10:00AM
2019 Junior Tennis Carnival
Fri Jun 28 @ 6:00PM - 08:00PM
Red, White and Blue Adult Tennis Social