Tuesday Evening Yoga With Bonnye
Tuesday, April 16, 2019, 05:45pm - 06:45pm

Evening Yoga Class with Bonnye Hur are held on Tuesdays from 5:45 PM  to 6:45 PM in the Highlands Clubhouse (200 Loch Highlands Drive).  Classes are complimentary for Lochmere residents 18 and over.  No guests are allowed.

Bonnye's classes are appropriate for all levels of yoga experience and fitness level.  She will guide you though each posture and offer modification of poses that may be more challenging than others.  Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Throughout the class we will build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

Bonnye Hur has been living adjacent to Lochmere since 1993 and has been practicing yoga since 1998. Bonnye practices traditional, eastern-style Hatha yoga, with an emphasis on the centering and connection of mind, body, and spirit. She recently undertook a 200-hour yoga teacher training program based out of Moving Mantra Yoga Studio in North Raleigh and has been teaching to friends and co-workers for over a year. She is very excited to work with her neighbors and share her love of yoga with the community.

Pool Hours

Thu Jun 20 @ 6:00AM - 08:00AM
Early Morning Lap Swimming At Lochwood Lap Pool
Thu Jun 20 @ 9:00AM - 08:00PM
Lochwood Lap Pool
Thu Jun 20 @ 9:15AM - 10:15AM
Yoga With Jenny And Dori
Thu Jun 20 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Jun 20 @11:00AM - 08:00PM
Lochwood Main Pool
Thu Jun 20 @12:00PM - 08:00PM
Highlands Pool

Programming Events

Thu Jun 20 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Jun 20 @ 6:00PM - 07:00PM
Zumba With Elena
Tue Jun 25 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Jun 26 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention

Community Events

Fri Jun 21 @ 5:30PM - 07:00PM
Grill Night At Lochwood Pool

Tennis Events