Tuesday Evening Yoga With Bonnye
Tuesday, May 21, 2019, 05:45pm - 06:45pm

Evening Yoga Class with Bonnye Hur are held on Tuesdays from 5:45 PM  to 6:45 PM in the Highlands Clubhouse (200 Loch Highlands Drive).  Classes are complimentary for Lochmere residents 18 and over.  No guests are allowed.

Bonnye's classes are appropriate for all levels of yoga experience and fitness level.  She will guide you though each posture and offer modification of poses that may be more challenging than others.  Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Throughout the class we will build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

Bonnye Hur has been living adjacent to Lochmere since 1993 and has been practicing yoga since 1998. Bonnye practices traditional, eastern-style Hatha yoga, with an emphasis on the centering and connection of mind, body, and spirit. She recently undertook a 200-hour yoga teacher training program based out of Moving Mantra Yoga Studio in North Raleigh and has been teaching to friends and co-workers for over a year. She is very excited to work with her neighbors and share her love of yoga with the community.

Pool Hours

Sun Jul 21 @12:00PM - 08:00PM
Lochwood Main Pool
Sun Jul 21 @12:00PM - 07:00PM
Lochwood Lap Pool
Sun Jul 21 @12:00PM - 08:00PM
Highlands Pool
Mon Jul 22 @ 6:00AM - 08:00AM
Early Morning Lap Swimming At Lochwood Lap Pool
Mon Jul 22 @ 9:00AM - 08:00PM
Lochwood Lap Pool
Mon Jul 22 @11:00AM - 08:00PM
Lochwood Main Pool

Programming Events

Tue Jul 23 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Jul 24 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Thu Jul 25 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Jul 25 @ 6:00PM - 07:00PM
Zumba With Elena

Community Events

Fri Jul 26 @ 5:30PM - 07:00PM
Grill Night At Lochwood Pool
Tue Jul 30 @ 6:30PM - 08:30PM
July Board Of DIrectors' Meeting

Tennis Events