Tuesday Evening Yoga With Bonnye
Tuesday, June 18, 2019, 05:45pm - 06:45pm

Evening Yoga Class with Bonnye Hur are held on Tuesdays from 5:45 PM  to 6:45 PM in the Highlands Clubhouse (200 Loch Highlands Drive).  Classes are complimentary for Lochmere residents 18 and over.  No guests are allowed.

Bonnye's classes are appropriate for all levels of yoga experience and fitness level.  She will guide you though each posture and offer modification of poses that may be more challenging than others.  Yoga is about tuning into your body and breath, listening with awareness to what your body needs.  Classes will typically start with a short breathing and meditation practice, and end with relaxation and restorative stretches.  Throughout the class we will build upon standing poses and some vinyasa flow to build strength, flexibility and balance.

Bonnye Hur has been living adjacent to Lochmere since 1993 and has been practicing yoga since 1998. Bonnye practices traditional, eastern-style Hatha yoga, with an emphasis on the centering and connection of mind, body, and spirit. She recently undertook a 200-hour yoga teacher training program based out of Moving Mantra Yoga Studio in North Raleigh and has been teaching to friends and co-workers for over a year. She is very excited to work with her neighbors and share her love of yoga with the community.

Pool Hours

Sun Sep 15 @12:00PM - 07:00PM
Lochwood Main Pool
Tue Sep 17 @ 5:45PM - 06:45PM
Yoga With Bonnye
Tue Sep 17 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Sep 18 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Wed Sep 18 @10:00AM - 11:30AM
Tai Chi With Esther
Thu Sep 19 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny

Programming Events

Tue Sep 17 @ 5:45PM - 06:45PM
Tuesday Evening Yoga With Bonnye
Wed Sep 18 @10:00AM - 11:30AM
Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Thu Sep 19 @ 9:15AM - 10:15AM
Thursday Morning Yoga With Dori & Jenny
Thu Sep 19 @ 6:00PM - 07:00PM
Zumba With Elena

Community Events

Tennis Events