Tai Chi With Esther (Yang 24 & Tai Chi For Artritis & Fall Prevention
Wednesday, October 23, 2019, 10:00am - 11:30am

Tai Chi classes are offered to Lochmere residents on Wednesday morning in the Highlands Clubhouse (200 Loch Highlands Drive). There is no charge.   Classes are held as follows: 

  • 10:00 AM - 10:30 AM = Yang 24 
  • 10:30-11:30 = Tai Chi For Artritis & Fall Prevention

 First introduced at Lochmere in the fall of 2013, these classes have become increasingly popular.  The classes are taught by Esther Minick.  Esther has been practicing Tai Chi for approximately 12 years and became certified in 2011.  She also practices a form of Yang.