tai chi

We are pleased to announce that in addition to the Tai Chi For Arthritis & Fall Prevention class, Lochmere will now offer a Yang 24 class.

The new class is being held on Wednesday mornings from 10:00 AM to 10:30 AM followed by the Tai Chi For Arthritis & Fall Prevention class from 10:30 AM to 11:30 AM. 

All classes are held at the Highlands Clubhouse (200 Loch Highlands Drive and are complimentary.  They are open to Lochmere residents only ages 18 and over. 

For more information on these programs as well as our Yoga and Zumba classes at Lochmere, please visit HERE.